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Hypnosis and Hypnotherapy

Hypnosis is a natural,

highly focused state of mind in which the conscious mind is distracted or suppressed in order to allow a deeper connection to the logic and workings of the subconscious mind. In this state ideas and suggestions of change are more easily accepted into the ‘running programs’ of the hypnotized subject.

Hypnotherapy aims to utilize this access to the powerful subconscious mind in order to reprogramme patterns of behaviour and thought, helping the client to release unhelpful habits and respond to life circumstances in a way that is more in line with who they want to be.

Hypnosis and Hypnotherapy have been successful in helping clients achieve the following;

• Stress Reduction
• Increased Self Esteem and Confidence
• Increased Comfort and Confidence in Public Speaking
• Elimination of Fears and Phobias
• Improved Goal Setting and Achievement
• Improved Study Habits and Memory
• The treatment and reduction of pain during childbirth
• Control of Pain during Dental Procedures
• Alleviation of Symptoms Associated with Irritable Bowel Syndrome
• Weight Loss
• Quit Smoking

Contact us for further information